WHAT TO pack IN A hospital BAG FOR YOU and baby [10 MUST-HAVES!]

feeling a bit lost on what to pack in a hospital bag? I got you, mama, I have been there before! In fact, I pushed it off so long during my first pregnancy that we ended up showing as much as the hospital with only a leftover bag of chips from lunch that day (to our credit, he did arrive 4 weeks early).

That being said, on the next child, I made sure I was fully prepared. So, let’s do this mamas! here is a complete guide of what to pack in a hospital bag and when to pack it. 

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What to pack in a hospital Bag for You and Baby

Here’s my biggest tip; don’t stress too much! While it’s nice to have everything packed and ready to go it won’t be the end of the world if for some reason you do not have it all. I’ve been there, done that and we were just fine! Luckily, pretty much all you need to give birth is your vagina! The rest of this stuff is all for your comfort and convenience.

How to choose a hospital Bag

Of course, you could just use any old duffle bag you have lying around. but hey, maybe you’re in the market for a new bag and this is the perfect reason to buy one so here are some great options.

However, I do recommend looking into the diaper bag options on this list. If you choose one of these, you are killing two birds with one stone. Not to mention a diaper bag has tons of different pockets which will make it easy for you to keep everything organized.

When to pack Your hospital Bag

It’s totally as much as you! I would recommend having it done before you hit 38 weeks just in case your bit one makes a bit of an early appearance. It’s never good to go into labor feeling completely unprepared. If you are a high-risk pregnancy or pregnant with multiples, think about packing around 35 weeks just to be ready for anything! Once everything is all packed, have it waiting by the door or pack it in the car.

While you will probably be packing for baby and dad as well, focus on yourself first when packing your hospital bag. After all, you are the one doing all the hard work during this stay and you want to be as comfortable as possible. having everything you need and want will make you the happiest and calmest version of yourself.

What to pack in a hospital Bag for Mom

A warm robe– It doesn’t matter if it’s new or old, just make sure it’s comfy and you are willing to sacrifice it.
Layered lightweight comfy clothing– I cannot stress the comfy thing enough. Also, hospital temperatures can greatly vary so it’s good to have some layerable items like a cardigan. It’s also a good idea to pack a few nightgowns of your own because they will make you feel human, unlike the hospital ones.
Going home outfit… because after it all, you and your new baby get to finally go home together! remember you will likely still have a bit of bump, so plan this attire accordingly.
2 or 3 pairs of socks– You will ideally get to do some walking during and after labor around the hospital halls.
Slippers & flip Flops– Your feet are going to be swollen. I’m sorry to be the one to break it to you that this probably won’t go away right after labor either, so these will be your best shoe options. Plus, remember those dorm room showers? Well, the hospital showers have the possibility of being just as bad so flip flops are required.
1 maternity bra
Nursing Pads
Lanolin or another Nipple Cream
3 pairs of Ruinable Underwear
Headband/scrunchie/ponytail holder
Travel Sized Toiletries– This includes; toothbrush, toothpaste, shampoo, conditioner, your favorite lotion, contacts lens case/solution, eyeglasses, hairbrush, makeup (it’s okay to want to feel confident and pretty during your hospital stay!)
Cell telefon och laddare
Försäkringsinformation och sjukhusformer
Foto -ID
Födelseplan – Jag rekommenderar att du skriver en, även om det bara är superenkelt! Det hjälper dig att ha den erfarenhet du vill ha.
Sockerfria godisar för att hålla munnen fuktig
Snacks – Ta med alla dina skyldiga nöjen, överge dietplanerna åtminstone för denna vistelse
Kudde– Alla har olika smaker i kuddar, men jag tror att de flesta skulle hålla med om sjukhuskuddar inte är idealiska så ta med en du älskar och lägga den i en urskiljbar kudde.
En badhandduk
Handväska/plånbok

Vad man ska packa i en sjukhusväska för baby

Kommer hemutrustning-Ta med en nyfödd storlek och 1 till tre månaders storlek eftersom det verkligen inte finns någon förståelse vilken storlek din bit kommer att bli.
2 vita onesies-Jag gillar långärmad kimono-onesies med de inbyggda handmännen för mina nyfödda.
1 hatt
Strumpor eller stövlar
Scratch Mittens (eller bara använd strumporna!)
Filtar – En varm filt och några för att svaga
Boppy
Godkänd spädbarnssäte – så detta kanske inte riktigt är i form i påsen men du vill ha den redo att gå antingen i bilen eller nära dina saker.

Vad man ska packa i en sjukhusväska för pappa

Kamera- och kameraladdare
Mobiltelefon och laddare
2 förändringar av kläder och underkläder
Toalettartiklar i resor – detta inkluderar; Tandborste, deodorant, kontaktlinsfodral/lösning, glasögon
Lätt läsning eller iPad med för nedladdade shower/filmer att titta på
Hörlurar
Mapp – Sätt pappa ansvarig för att hålla reda på alla pappersarbete som läkarna ger dig och barnet under din vistelse. Om allt kommer i en mapp är det mycket mindre troligt att du förlorar någonting.
Plånbok
Snacks – Ta med honom sina favoriter så att han kommer att hålla sig borta från din!

Vad var din sjukhusväska måste ha?

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Pin för senare – Absoluta must! Vad du ska packa i en sjukhusväska åt dig och barnet!